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Qigong Level I Fall Foundation Series
Monday, October 21, 2019, 11:00am - 12:30pm

$100 includes:  6 Mondays @ 11 am-12:30 pm beginning October 21-November 25

Location:  Fort Worden, Madrona MindBody, Madrona Room

Includes gentle movement, breathing techniques, inquiry about subtle energy practices, and meditations.  It Includes online mid-week review and exercise diagrams.

Certified Yi RenĀ® Instructor: Carol Long

Location Madrona MindBody Institute, 200 Battery Way E, Port Townsend, WA, 98368
Contact 360-531-1555
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