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Prosper Bodyworks: Science-Based Somatics
Monday, September 16, 2019, 10:00am - 11:00am

Science-Based Somatics with Shanon Leonard

Come learn and practice the foundational principles of healthy movement. We'll explore mobility, strength, breathwork, and joint health. Class includes a 45 min movement lesson with an additional 15 min focus on a specific area of the body with Q&A. All levels can benefit, but especially those with previous joint injuries. This class may stand alone or help improve other athletic or mind-body practices. All Levels.

Location Prosper Bodyworks, 213 Decatur St, Port Townsend, WA, 98368
Event Sponsor: Prosper Bodyworks
Web Site: http://prosperbodyworks.com
Contact 360-531-4909, prosperbodyworks@gmail.com
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