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Core-Posture Flow Class
Friday, January 11, 2019, 11:30am - 12:30pm

Core-Posture Flow with Andrea Davis

Each class will concentrate on posture retraining by lengthening our short and tight muscles (usually the anterior muscles) and strengthening our weak muscles (usually our posterior muscles). All positions and moves are intended to support balanced skeletal alignment throughout all life's activities.

Location Prosper Bodyworks, 213 Decatur St, Port Townsend, WA, 98368
Event Sponsor: Prosper Bodyworks
Web Site: http://prosperbodyworks.com
Contact 360-531-4909, prosperbodyworks@gmail.com
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