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Hot Yoga (Hatha)
Thursday, February 14, 2019, 05:30pm - 07:00pm

Hot Yoga - Rotating (All Levels, Hot with Molly)

(ALL LEVELS) - (Hot) Hatha Yoga consisting of 2 breathing exercises and 26 postures practiced in our eco-friendly cork floored movement studio heated to 105 degrees/55% humidity. Release your stress while gaining stamina, flexibility and mental clarity.

Please arrive to class 10 minutes early. We recommend coming to class on a relatively empty stomach and hydrating well before class. Bring your yoga mat, a large towel to lay over your mat, a hand towel, and a non-breakable water bottle that can withstand heat so you can hydrate during/after class. Wear light, breathable clothing and be prepared to sweat.

Location Prosper Bodyworks, 213 Decatur St, Port Townsend, WA, 98368
Event Sponsor: Prosper Wellness Center
Web Site: http://prosperbodyworks.com
Contact 360-531-4909, prosperbodyworks@gmail.com
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