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Loving Kindness & Compassion Meditation Introduction
Friday, October 12, 2018, 09:00am - 10:00am

Practicing loving-kindness and compassion meditations are easy to learn, yet sometimes challenging to do! These meditations have been found to be very effective in opening/strengthening the heart as well as re-wiring the brain, resulting in less reactivity and more resilience.

Suggested Donation: $5-$10 weekly.

Location Olympic Peninsula Mindfulness, 1533 Franklin St, Port Townsend, WA, 98368
Web Site: OlympicPeninsulaMindfulness.com
Event Sponsor: Olympic Peninsula Mindfulness
Contact 360-316-6544, ellen@OlympicPeninsulaMindfulness.com
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