Each morning we will be guided in sitting meditation and mindful movement. This time is for you to experience a variety of mindfulness meditations to discover what form inspires you to continue to find equanimity and calmness in your day-to-day.
Location Port Townsend Community Center, 620 Tyler St, Port Townsend, WA, 98368
Web Site: OlympicPeninsulaMindfulness.com
Event Sponsor: Olympic Peninsula Mindfulness