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Mindfulness Meditation for Beginners
Friday, October 12, 2018, 09:00am - 10:00am

Each morning we will be guided in sitting meditation and mindful movement. This time is for you to experience a variety of mindfulness meditations to discover what form inspires you to continue to find equanimity and calmness in your day-to-day.

Location Port Townsend Community Center, 620 Tyler St, Port Townsend, WA, 98368
Web Site: OlympicPeninsulaMindfulness.com
Event Sponsor: Olympic Peninsula Mindfulness
Contact 360-316-6544, ellen@OlympicPeninsulaMindfulness.com
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