In this introductory afternoon session explore yogas' wisdom teachings about the gunas. Take a peek at characteristics shared in common with our fascinating nervous system. The workshop includes experiential learning through mini-practices of gentle adaptive yoga, self-awareness, sharing and discussion.
Charlotte is an internationally certified yoga therapist. She has over 42 years of personal practice and 26 years experience teaching and consulting in developing self awareness using body-based and meditation practices that bring kindness, clarity and calmness into people’s lives. charlottenuessle.com/exploreyogaswisdom
1.5 CEUs (contact hours) available for yoga educators
Limited space! Register by Sept. 7th and get a FREE 20-minute online consultation follow up with Charlotte: firstname.lastname@example.org