This workshop will focus on sharing the Chinese medicine theory based Qi Gong movements, breathing techniques, and acupressure points stimulation for the heart and the cardiovascular health. These techniques are designed fro regulating the heart rhythm and blood flow in the cardiovascular system, and for prevention and improvement of symptoms such as high and/or low blood pressure, coronary artery disease, irregular heart beat / heart palpitation, and other symptoms in the heart and related systems. Practiced regularly, these movements, breathing techniques and the self-stimulation of the acupressure points can help strengthen the heart, restore the flow of the energy and blood, and prevent and relieve heart related ailments.
LOCATION: Ling Hui Dance Studio, 1968 Water St, Port Townsend WA 98368, just behind the UPS office.
REGISTRATION: Please email Xi eLing at email@example.com, or call 708-218-2991.
COST: $60. Payment is due the first day of the workshop.
DATES: July 19, 20 and 21, 2019 from 3:00-5:00 PM.