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Hatha Flow
Wednesday, November 14, 2018, 04:30pm - 05:30pm

Calm your mind, strengthen your body, and dive into yourself. Sync with your breath as it guides you to deeper levels of your being.
The goal of this class is to create a space for you to explore the link between the gross aspects of you physical body and the more subtle layers of your emotional and energetic bodies. This class incorporates all traditional elements of Hatha yoga- meditation, pranayama, and asana- while challenging coordination through movement.

Location Prosper Bodyworks, 213 Decatur St, Port Townsend, WA, 98368
Web Site:
Event Sponsor: Prosper Wellness Center
Contact 360-531-4909,
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