4th Thursdays every month 7-8:30pm at Madrona MindBody Institute, Fort Worden Campus, Bldg 310
Drop into dancing bliss with a 5Rhythms-inspired wave of uninterrupted world beat music in a sacred container of non-verbal communication and connection with self, others, and Source.
Next dance May 31st!
This week we will explore the theme of Energetic Housecleaning. As we raise our vibration with intentional movement, we may become aware of places of "stuck" energy. Applying a simple technique of moving stagnant energy out of your energy field with your hands, we can take our dance to a new level as a healing practice.
Different areas of the dance floor will still be designated to correspond with varying levels of connection with others. Feeling internal? Stay in the Dancing Alone Zone. Ready to reach out? Pop into the Open to Connecting Zone. Feeling really energetic? Drop into the Circle of Adventure! Move between zones as you please.
All levels of connection are valid and supported. Boundaries are respected. No dance experience necessary.
Facilitated by Amy Lynn Priest, MFA. "I am passionate about supporting people to forge their own authentic path through life. I offer ecstatic dance as a place for cultivating total presence in the moment and reconnecting with your inner wisdom. Life is an improvisation--make it an ecstatic one!"