Soulful Sundays with Aletia Alvarez and Michael Molin-Skelton
Give your soul some sweat equity for the upcoming week! SoulFull Sunday is a facilitated event that is offered every Sunday - cultivating connection through rhythm, movement and community. Dance Church for the Soul.
The dance is attended by a vibrant and diverse community of welcoming and friendly people, some of whom have practiced Soul Motion for years, while some ~ never before.
The invitation is to explore your own style of creative expression, bring a curious spirit and exploring the yes to deepening your understanding of self, community and SOUL.
The music is diverse—to engage a horizon of possibilities. The atmosphere is open to everyone's individual wisdom and expression. The rhythm moment is unpredictable in what arrives.
The community is the celebration. Take part as witness, as mover, as a beholder of the One-Dance.
Come move your divinity!
Music begins at 9:40 for those needing additional time to arrive. Please arrive on time so we can begin together.
Vita-Mix your inner yearnings for creative expression - in a safe and facilitated environment. Music is diverse and will tempt any critic that occupies your psyche to at least release their hold for an hour....or more!
Children ready to dance and engage are welcome to attend. If your child is under 7 years of age we request that you as the parent or friend of the parent - assist them in "seeing" the space (as children can inadvertently dominate the room). Guidance during the quieter rhythms is requested (beginning and end of class).
Welcome is the time to connect. Please no lifts above hip height - for the safety of others.
This opportunity of exploration inquires to the unique voice of each person ~ taking the linear and verbal expression that holds the majority of our week into a circular-spiral-somatic dialogue with the body and the space that surrounds. Conversations of the voice are invited into the after class gathering or to be taken upstairs into the lounge if the inspiration occurs during class.