Therapeutic Yoga is for those seeking personalized guidance to overcome their physical challenges, no matter what illnesses, injuries or structural anomalies may be present. Debra's approach is based on the Classical Yoga of Patanjali's Yoga Sutras and Krishnamacharya's principle of adapting to the individual. She works extensively with yoga props and The Great Yoga Wall™, to help access the asanas (postures) correctly and bring the body back into alignment physically and energetically. Through the precision of alignment and modifications, student practice and personalized guidance, the student's body has the ability to heal and find its balance again. You can expect to improve joint stability and flexibility, muscle strength and range of motion, reduce pain and promote healing. All Levels.