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Beginner Tibetan Rites All Levels - NW Yoga Shala
Tuesday, February 13, 2018, 07:30am - 08:30am

Beginner Tibetan Rites w/ Alignment-based Yoga Debra has been teaching Tibetan Rites for more than 12 years. She believes by combining the Tibetan Rites with a set sequence, of alignment focused Sun Salutations that this is all the body needs to stay physically healthy. Once the “warm-up” is done, you can expect the rest of the class is dedicated to the specific needs of each student in attendance incorporating yoga therapeutics and the Great Yoga Wall. By practicing Alignment-based yoga you will see an increase in strength, flexibility, stamina, concentration and relaxation with the ability to move with more ease, regardless of your limitations. All Levels.

Location NW Yoga Shala, 5821 Hill St, Port Townsend, WA, 98368
Contact Debra Wolfe, 425-279-3085, deb.nwyogashala@gmail.com
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