SPRING SERIES: Sound and Light
Transform your life body, mind and spirit
DATE: March 22 to May 31, 2017 (no class April 5 & May 3)
TIME: 3:00pm to 4:45pm
LOCATION: Madrona Mindbody Institute, 200 Battery Way, Port Townsend
TEACHER: Heather Cole Gatto
Embody the Spring season and transform your mind, body, and spirit with this dynamic class taught by Heather Cole Gatto. Blend the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting) with earth-based wisdom and visionary tools: journeying, prayer, dance, bells, drums, songs, rattles, tarot cards, plant, and animal allies. Drawing on these powerful tools, discover how to flourish.
This class invites you to cultivate your intuition, allowing your imagination and creativity to flow. Explore your original medicine. Hold tight to your dream. Free your voice through singing and open your heart with gratitude. Let’s renew our hope by walking in beauty together throughout this Spring season.
Sign up before March 13th to receive the $150 Early-Bird Special. (Later sign-ups: $180) - Online Here.